I got out of the hospital a week ago after staying a week for a nasty pneumonia. When I left the hospital my doctor told me to eat a lot of fresh vegetables and fruits. For a few days I just ate them after I washed them, but after a while I wanted to change… Continue reading Healthy smoothies
Tag: healthy
Smoked salmon spread
Smoked salmon is expensive, in any country. So, I found a way to stretch a package of smoked salmon and impress my guests. First time I had a homemade salmon spread was at our friends and it was great. She told me the recipe, but I did not remember some of the ingredients, so I… Continue reading Smoked salmon spread
Breakfast of Champions
I start running at end of July and I love it. I am still learning what to eat before each run so I don’t look for bathrooms along my route. I am still discovering my body and the way it reacts to running and recovering. Some days I have yogurt and cereal, others chocolate milk… Continue reading Breakfast of Champions
Ice cream for kids II
Let’s do another summer delight for kids. No alcohol this time. Have a trip with your kids in a near village and find fresh fruits. I have fresh fruits in our garden, so I collect them with my kid. We have raspberries and cherries. My mom has in the garden red and black currant. Go… Continue reading Ice cream for kids II
Green juices for a hot summer
Green! Green! Green! It is summer but it is still green outside. So go out and enjoy it before it’s too late. I prepared for you a list of green juices for the summer. Add ice if it is too hot and relax. Stinging nettle tea – great source of energy this is one of… Continue reading Green juices for a hot summer
Honey and stinging nettles syrup
This syrup made with honey and nettles has lots of healthy benefits. Here you can find all about “Stinging nettles” and how healthy they are. When you use it for cooking you collect only the part that is not in the soil, but, for medical reasons, you will collect the whole plant: leaves, flowers, seeds… Continue reading Honey and stinging nettles syrup
Stinging nettle tea
In January I wrote about Cherry stem tea and today I am gone give you the recipe for Stinging nettle tea. You need to start to read about stinging nettle and know how good are for you. Go back to the nature and enjoy healthy really bio green stuff. This recipe can be made with… Continue reading Stinging nettle tea
Fish fillet in butter and lemon sauce
I like baking fish in the oven because is healthier than cooking in a skillet. In Romanian, most of the fish is associated with garlic, but I like it also with lemon, lots of lemon. I found perch fillet in the store and I bought it for my little boy. When you buy fillet you… Continue reading Fish fillet in butter and lemon sauce
Cherry stem tea
I dried my cherry stem last spring and kept them in an airtight container. I spread them on a cookie sheet and leave to dry in a dark place for a few days. Here is my tea recipe Ingredients: ½ liter water 25 g cherry stems Directions: Boil the stems for 5 minutes and then… Continue reading Cherry stem tea
Roasted turkey legs
Happy New Year! I hope you had an amazing year and I wish you an amazing new one, too. I told you that 99% of my photos are with a Nikon camera. The photos in this post are with a Nokia 8. When I did this recipe I didn’t have my Nikon camera so I… Continue reading Roasted turkey legs
Cooking Without Limits 
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