Yeah!! Finally I found a recipe for my boy for cupcakes without flour and sugar. They called it Paleo recipe, I call it a very healthy and with a great taste recipe for cupcakes.
I added a chocolate frosting without sugar and I got an amazing dessert for our family.
With white sugar being added in almost everything these days, I want to try to eat white sugar as less as possible. So, trying healthy recipes is one of the steps I do to cut white sugar from our daily meals.
Ingredients cupcakes:
- 1/2 cup coconut powder or flakes
- 1/2 cup carob or cocoa powder
- 1/2 cup coconut oil
- 3 eggs
- 1/2 cup honey
- 1/2 juice from 1 lemon
Directions:
Preheat oven to 200 degrees C (375 degrees F). Line a cupcake pan cups with paper liners.
Mix all the ingredients in a blender. Fill the prepared cupcake liners and bake in the preheated oven until a toothpick inserted in the center comes out clean, about 30 minutes. Let the cupcakes cool in the pans for about 30 minutes before removing them to finish cooling on a rack.
You can keep them for a few days in the fridge at room temperature in a box.
Ingredients for frosting:
- 1 large avocado diced and sliced
- 1 banana sliced
- 4 tablespoons unsweetened cocoa powder
- 1 teaspoon honey
- 2 teaspoon vanilla extract
- 2 tablespoon walnut oil
Put all the ingredients in the blender and blend it till you have a creamy texture.
Decorate the chocolate cupcakes with chocolate frosting. I used also chocolate eggs because we have Easter coming soon. Enjoy!
Cooking Without Limits 
looks delish!
Thank you
This recipe sounds amazing! I hope to try it soon =)
Thank you
They are so innovative I loved it ❤❤
Thank you
We are surrounded with way too much sugar. I do feel sorry for the younger generation. I’m wondering if coconut flour is the same as what you mentioned coconut powder…
I think is the same.
So simple, yet look and sound so yummy. Will definitely give ’em a try soon!
Thank you
This is not the first time I’ve heard of this no flour/sugar recipe! I really need to try it! As always, your photos are incredible. Where did you get your frosting tool? it looks SO much easier to use and it’s so cute!
-Chenoa
http://www.chenoanatani.com
Thank you. I bought it from a shop long time ago.
Wow!!! That looks amazing!! Do you have any recipe that made from avocado?
Yes.
https://cooking-without-limits.com/2014/06/26/raw-chocolate-pudding/
Oh my! Mouth watering!
This looks amazing! Cupcakes without flour? Avocado frosting? I’ve been looking to bake without refined sugar, and this may be the recipe I try. Thank you for sharing!
You are welcome
Hello! I am new to WordPress and delighted to have found your divine style of food!! Will be following and delighting!!
Hello. Thank you
Thank you for stopping by my blog and liking my post. I appreciate it. I like the looks of these cupcakes… Are they more a sponge-type cake? Sure look good! I love the idea of avocado as a base for the icing.
You are welcome