Photography · Useful

Diet or healthy eating?

I decided a few years back to start eating as healthy as possible. Since March I cut also meat from my meals and I left only fish. This decision was so easy and I don’t consider as diet, just my way of eating healthy. I don’t have the gallbladder anymore so eating meat was always… Continue reading Diet or healthy eating?

Appetizer · Photography

Soy pate

I stopped buying pate a long time ago because of all preservatives. I made it home with chicken or pork liver. Because I stopped eating meat 2 months ago I tried for the first time soy pate. I stopped eating meat because I want to be healthy. I also do sports so I need good… Continue reading Soy pate

Photography · Useful

Nutrition Month March 2017 – Canada

March is National Nutrition Month. It started in 1973 as a week-long event and became a month-long one in 1980 because people grew interest in nutrition. Nutrition Month is sponsored by the Academy of Nutrition and Dietetics and focuses on helping people developing good eating habits, exercise and make correct food choices. We are what… Continue reading Nutrition Month March 2017 – Canada

Desserts · Photography

Sugar free raw vegan ice cream

Let's cool down with some really natural ice cream. No sugar, no milk, no yogurt, no eggs, only fruits.  It's strawberry time. Easy recipe. You can do it with the kids. They will be so happy and they will enjoy it more after. Ingredients: 1 banana 1 cup strawberry 1 cup wild strawberry Directions: Banana… Continue reading Sugar free raw vegan ice cream