Choosing what food is best for you should be easy, but as I discover it is difficult sometime. I am a gourmand person, so I always think of food. When I am searching for a new a place to visit the most important thing is not the hotel is the food.
I want to know about all new meals you can have in that place. Many times I have been asked if I would eat insects, snakes or other strange foods, and I always say I would try. Why try? Because you never know how you will react in that moment. So never say never.
Choosing food is a battle. I want to eat healthy but in the same time I want to know as many dishes as possible. Some of them are fried, with lot of sugar or very spicy. You never know. But, when I am eating something new I try to find first about it, so I know I am not allergic to some ingredients
I found also easy to have small sizes. My body will get use to this meal and I will feel good after.
I always have a list of food to try. I would love to eat in India from some vendors on the street, or eat again in a Greek tavern, etc. So many places to visit and so many great dishes to try.
Home, I have my meals and my dishes, but when I am traveling, I always change my “diet”. I choose greasy food or sweet meals and then I go home and go back to my healthy eating. I think that you need to taste the original recipes to really discover their amazing taste.
So, go travel, enjoy life, eat something you like and live your life to the maximum. Share your meal with the family, buy something to eat for someone less fortunate and try not to waste food.