Who doesn’t love hot chocolate? With cow milk, almond, rice or any other milk a hot chocolate is just amazing anytime of the day. Hot chocolate is there when you are happy or sad, when you are celebrating or when you have a broken heart. Chocolate is your best friend. Keep it very close and… Continue reading Vegetarian white sugar-free hot chocolate
Tag: vegan
Spicy vegetarian sandwich with beetroot burger and fried egg
After I lost my gallbladder in 2006, I still craved for burgers, but I wanted something healthy and very tasty. I tried some recipes of vegetarian burgers, but never felt very good till I made this recipe. Mixing beetroot and potato was just amazing. This recipe for vegetarian burgers is for people who love spicy… Continue reading Spicy vegetarian sandwich with beetroot burger and fried egg
Vegan beetroot puree
Beetroots have long been used for medicinal purposes. It is low in fat, full of vitamins and minerals and packed with powerful antioxidants. You need to add it to your daily or weekly intake food. Roasting takes more time than boiling, but the beetroot is sweeter and has a more intense red color. There are… Continue reading Vegan beetroot puree
Homemade almond milk
I got to learn how to make almond milk. An easy process and also an incredibly old one. The French transformed it into delicate blancmanges. The process involves soaking the almond overnight for up to two days. The longer you soak them, the creamier the milk will be. It last only a few days in… Continue reading Homemade almond milk
Raw vegan cheesecake with clementine
Let’s have a great vegan dessert. One of my favorite: cheesecake. These easy cheese cake takes 3 steps: make the crust, make the filling and arrange the cake. When you want something different and healthy go with this cake. It is perfectly sweet, creamy, smooth and satisfying. Ingredients for crust: 1/2 cup oats 1/2 cup… Continue reading Raw vegan cheesecake with clementine
Health benefits of parsnip
The parsnip is a root vegetable closely related to the carrot and parsley. Parsnips are native to Europe and Asia and were introduced to North America in the 17th century. Larger parsnips can have a woody texture, but smaller roots have a tender texture and sweet flavor. Parsnips' hearty texture stands up well to roasting. Try combining… Continue reading Health benefits of parsnip
Spring vegetables
Spring is here. Outside it getting warmer every day. I made a list with all the green vegetables I am gone eat this march. Fresh green from my garden or from the market. Spring green onion – so good in salad or (like my little one like it) straight from the garden. Nettles – We… Continue reading Spring vegetables
Potatoes
Roasted, mashed or baked, we all consider potatoes most of the time as comfort food. Being available all year long, potatoes are one of the few vegetables I grew up with. There wasn’t a day without potatoes. You need to store them in a cool, dry and dark place. Potatoes are indigenous to Peru, where… Continue reading Potatoes
Healthy vegan green juice
Happy New Year! Let’s begin 2017 with a healthy juice. Having a clean start for our body and mind is the best thing we can do. Ingredients: 1 hand parsley 1 lemon juice 1 tablespoon cumin 1 tablespoon flaxseeds 1 small cucumber 200 ml water Directions: Put everything in the blender. Mix it well and… Continue reading Healthy vegan green juice
10 healthy desserts for a New Year’s Eve party
Christmas is gone and the end of the year is almost here. I put a list with 1 healthy desserts to impress your guests. They are easy to made and very healthy. So next to your fancy dress and your beautiful decorations, your guests will be mesmerized by your desserts. Some recipes are raw, for… Continue reading 10 healthy desserts for a New Year’s Eve party
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