Valentine's Day is coming soon. So, I made this to surprise my husband. Easy and healthy, made with different nuts and seeds, would go great as a homemade present for a loved one. Even the boys can do it. Ingredients: 1/2 cup walnuts left in water overnight (keep the water) 1/2 cup cashew nuts left… Continue reading Raw chocolate truffles
Tag: raw
Raw vegan Snickers cake
I will end this raw vegan month with my favorite recipe. I love Snickers bars, but going without sugar means no more bars, so, I needed to find a healthy recipe. So here it is: very healthy, very easy to do and full with energy. My son said to me the other day, after eating… Continue reading Raw vegan Snickers cake
Green vegan juice
I can't have a raw vegan month without a vegetable juice. I have one every morning and it gives me energy for the day. Easy, simple and healthy. I give it to my little boy in his raw vegan chocolate mousse. Ingredients: 1 hand of spinach 3 red radishes 1 white radish 1 hand parsley… Continue reading Green vegan juice
Raw vegan cheesecake
After all the sugar rush at Christmas, I think is time to start this year with healthy sweets. This recipe has no white sugar, brown sugar or any kind of process sugar. It is a nice change for a new year. Ingredients for crust: 3/4 cup oat flakes 1/2 cup almonds left in the water… Continue reading Raw vegan cheesecake
Watermelon juice
With this heat around I want fresh cold juice to keep me chill all day long. So many recipes, so many ideas, it's like you can have 1 hear of heat to try all the recipes. This one came when I had a whole watermelon and no room in the fridge. So, I decided to… Continue reading Watermelon juice
Red currant berries
These shiny little berries grow low on bushes, hanging from the branches like rows of miniature gems. They are sweet enough to be eaten raw or you can sprinkled them with plenty of sugar. They have a high vitamin C content, and go well with both other berries and fruits. Red currant berries are known… Continue reading Red currant berries
Spring green onion
Spring onions are very young onions, harvested before the bulb has had a chance to swell, also known as scallions or green onions. Everything is edible, and are good either raw or cooked. They have a similar flavour to onions, but are much milder. These onions come from the varietals that produce bulbs and are… Continue reading Spring green onion
Summer drinks
We had a wave of heat for a few days which killed me. I am not a big fan of the heat, so I had to do something to get me fresh all through the day. It is a simple recipe, healthy and makes your day easy to survive. Ingredients: - 1 litter water -… Continue reading Summer drinks
Strawberry and banana smoothie
Welcome spring! I was waiting for you for a long time. This is one of my favorite smoothie, because has strawberries. Love them. Great taste, very healthy, smooth drink. Ingredients: – 1 banana – 1 cup strawberries – 100 ml water (rice milk, soya milk) - mint leaves for decoration Directions: Place the strawberries and… Continue reading Strawberry and banana smoothie
Sunflower seeds
The sunflower is one of my favorite flowers, and its plentiful seeds are packed with health benefits that can help you from head to toe. They’re easily available all year round, and just a scant handful of them can mean dramatic improvement in the way you feel. Sweet, nutty sunflower seeds are an excellent source… Continue reading Sunflower seeds
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