In January I wrote about Cherry stem tea and today I am gone give you the recipe for Stinging nettle tea. You need to start to read about stinging nettle and know how good are for you. Go back to the nature and enjoy healthy really bio green stuff. This recipe can be made with… Continue reading Stinging nettle tea
Spring is here. We still have some snow around but it is starting to get green all around. I can’t wait to eat all those green spring miracles. If you don’t know what I mean here is a list with my favorite. Let’s start with Wild garlic leaves. They grow in my mom’s garden and… Continue reading Green, green and green!
Spring is here and nature is getting alive. Is the right time for all the green ingredients you need for a green omelet. For mine I use wild garlic and stinging nettles which I find in our garden. You can venture in the forest to find them if you don’t have them in the garden or… Continue reading Green omelet in the oven
Who doesn’t like spring? Flowers blooming all around us, all the trees getting alive and birds singing all day long are just a few wonders of spring. We had a cold spring so far. With snow at the end of March, I thought that is gone take ages to see green around us. But spring… Continue reading I love spring green miracles
Over the years, I start reading about natural supplements and all their benefits. Getting a healthy lifestyle means for me also improving my diet, different sports and natural supplements if needed. One of the natural supplements I tried was Chlorella. Has lots of benefits and I don’t know if all this benefits helped me, but… Continue reading Chlorella Benefits
Nettles is also known as stinging nettle and has been use in the kitchen and medicine since old times. My mom used to put it in almost any food in the spring. We used to run in garden and get sting by it, when we were playing hide and seek. I remember all the adults… Continue reading Stinging nettle – your best friend
March is National Nutrition Month. It started in 1973 as a week-long event and became a month-long one in 1980 because people grew interest in nutrition. Nutrition Month is sponsored by the Academy of Nutrition and Dietetics and focuses on helping people developing good eating habits, exercise and make correct food choices. We are what… Continue reading Nutrition Month March 2017 – Canada