Artichoke is one of the popular flower bud of Mediterranean origin in the winter. The ancients considered the artichoke full of health benefits, using it as an aphrodisiac, a diuretic, a breath freshener, and even a deodorant. Artichokes can be found throughout Europe, the Middle East, and the Americas, but they are less frequently encountered… Continue reading Artichoke
Tag: vegan
Ratatouille
Do you remember my New Scary List ? Macaroons Beef bourguignon Lamb Coq au vin (Chicken in wine sauce ) Sushi Croquembouche (Caramel-glazed cream puffs) Tacos Enchiladas Escargots a la Bourguignonne (Snails in garlic-herb butter) Ratatouille I just manage to do the last one from my list: Ratatouille. It’s Julia Child’s recipe from her book.… Continue reading Ratatouille
Summer chia seeds pudding
Hot! Hot! Hot! It is so hot, so I need something to cool down. This is waiting for me in the fridge. Yummy! Ingredients: 3 tablespoons Chia seeds 200 ml vanilla rice milk 1 cup chopped pineapple A hand of strawberries A hand of wild strawberries Mint leaves Directions: Combine milk with chia seeds. Mix… Continue reading Summer chia seeds pudding
Wild garlic pesto
Spring is here, so all the good and healthy green vegetables are at the market waiting for you. Try the wild garlic, a relative of chives, raw or lightly cooked. Ingredients: 2 handful of wild garlic leaves 1/2 cup pine nuts 1/2 cup almonds 1 cup grated cheese Grana Padano Zest of 1 lemon Salt… Continue reading Wild garlic pesto
Raw chocolate truffles
Valentine's Day is coming soon. So, I made this to surprise my husband. Easy and healthy, made with different nuts and seeds, would go great as a homemade present for a loved one. Even the boys can do it. Ingredients: 1/2 cup walnuts left in water overnight (keep the water) 1/2 cup cashew nuts left… Continue reading Raw chocolate truffles
Sweet potato soup with ginger
After January with raw recipes I will start this month with something light and so good for a February afternoon. A cream soup for all the vegans, vegetarians or the meat lovers. I grew up with bors/ciorba which are traditional sour soups. Borș is a liquid ingredient used in my country (Romania) to make traditional sour… Continue reading Sweet potato soup with ginger
Raw vegan Snickers cake
I will end this raw vegan month with my favorite recipe. I love Snickers bars, but going without sugar means no more bars, so, I needed to find a healthy recipe. So here it is: very healthy, very easy to do and full with energy. My son said to me the other day, after eating… Continue reading Raw vegan Snickers cake
Green vegan juice
I can't have a raw vegan month without a vegetable juice. I have one every morning and it gives me energy for the day. Easy, simple and healthy. I give it to my little boy in his raw vegan chocolate mousse. Ingredients: 1 hand of spinach 3 red radishes 1 white radish 1 hand parsley… Continue reading Green vegan juice
Avocado dip with hemp seeds
I am adding avocado to my everyday meals. Avocado is high in healthy fat and is very nutritious. Also, contain a wide variety of nutrients, including 20 different vitamins and minerals. Ingredients: 1 avocado 2 tablespoon hemp seeds juice from 2 lemons salt and pepper Directions: Put the avocado and the hemp seeds in a blender.… Continue reading Avocado dip with hemp seeds
Raw vegan chocolate
I decided to declare this month a "Raw Vegan Month", so all this month's recipes will be raw vegan. After the cheese cake I will tell you about my favorite: chocolate. Simple and healthy, this recipe will be good for you and your kids. I know, because my son loves chocolate. Ingredients: 25 ml cocoa… Continue reading Raw vegan chocolate
Cooking Without Limits 
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