Beautiful day with a smoothie filled with energy. Ingredients: – 1 banana – 1 cup blackberries – 100 ml rice milk Directions: Place all the ingredients in the blender and process until smooth. Enjoy!
Welcome spring! I was waiting for you for a long time. This is one of my favorite smoothie, because has strawberries. Love them. Great taste, very healthy, smooth drink. Ingredients: – 1 banana – 1 cup strawberries – 100 ml water (rice milk, soya milk) - mint leaves for decoration Directions: Place the strawberries and… Continue reading Strawberry and banana smoothie
I think you are tired of so many smoothie recipes, but, I am thinking about your health and energy so I have another one. We have in our garden blackberries. This is their time so we use them as much as we can fresh,organic and full with aroma. Ingredients: - 1 cup blackberries - 1… Continue reading Blackberry smoothie
This healthy smoothie makes a great quick breakfast or snack and is full of healthy ingredients. Is lightly sweet and creamy with a very refreshing flavor, a perfect smoothie for those hot summer days! Ingredients: - 1/2 cups seeded and chopped honeydew melon - 1 peeled banana - 1 cup vanilla soy milk (or yogurt) - 1/2… Continue reading Honeydew melon smoothie
Summer is here and I love refreshing smoothies. Here is one easy to make and yummy. Ingredients: - 1 banana peeled - 3 apricots - 2 oranges peeled - 150 ml water Directions: Place the fruits in the blender . Process until smooth and then add the water. You can add some ice if you want… Continue reading Orange smoothie
Is spring time. So, is smoothie time. Another great recipe for a smoothie. Ingredients: - 1 banana - 2 tablespoon chia seeds - 100 ml water Directions: Place the chia seeds and banana in the blender in this order. Process until smooth and then add the water. Leave it for 1 or 2 hours and then… Continue reading Banana and chia smoothie
When you’re making your first few green smoothies, don’t just throw things in the blender. Chances are, it’ll taste nasty if you wing it right out of the gate. To save you a few smoothie-fails, bust out those cute little measuring cups and follow this simple formula: 60% fruits to 40% leafy greens. Add naturally… Continue reading Green smoothie