I got out of the hospital a week ago after staying a week for a nasty pneumonia. When I left the hospital my doctor told me to eat a lot of fresh vegetables and fruits. For a few days I just ate them after I washed them, but after a while I wanted to change… Continue reading Healthy smoothies
Green! Green! Green! It is summer but it is still green outside. So go out and enjoy it before it’s too late. I prepared for you a list of green juices for the summer. Add ice if it is too hot and relax. Stinging nettle tea – great source of energy this is one of… Continue reading Green juices for a hot summer
Spring is here. We still have some snow around but it is starting to get green all around. I can’t wait to eat all those green spring miracles. If you don’t know what I mean here is a list with my favorite. Let’s start with Wild garlic leaves. They grow in my mom’s garden and… Continue reading Green, green and green!
Today, eating healthy is a MUST. Before the 1989 Revolution, we (Romanians) lived under communism for lots of years. My childhood was a happy one not because of communism but because my parents made it happy. We grew up with a few toys, some food and expensive books. All we had was 3 or 4… Continue reading Food For Thought
Summer is finally here. After a few too long and too cold months summer decided to join us. So, let’s celebrate her warmth and beauty with some sweet and healthy drinks. Smoothies or juices, but definitely fresh, summer drinks are a must every day. They will keep you hydrate and full of energy all day… Continue reading Summer drinks
I told you about chlorella a few days ago. One of the superfoods of these days, chlorella does not taste very good. To change the taste put in the juice something that you really like. I love pineapple. So my smoothie will have pineapple and also kiwi. They say not to mix fruits with vegetables,… Continue reading Raw vegan smoothie
It's lilac time in my town, so my garden smells like haven. This amazing color inspired me to make a lilac smoothie, healthy and simple, with a great taste. Ingredients: – 1/2 cup blueberries – 1/2 cup raspberries – 200 ml almond milk Directions: Place raspberries, blueberries and half of milk in the blender and… Continue reading Lilac smoothie
Let's start Sunday with an amazing healthy smoothie. Ingredients: – 1 banana – 2 kiwi – 100 ml almond milk Directions: Place all the ingredients in the blender and process until smooth. Decorate the glass with a strawberry. Enjoy!
Beautiful day with a smoothie filled with energy. Ingredients: – 1 banana – 1 cup blackberries – 100 ml rice milk Directions: Place all the ingredients in the blender and process until smooth. Enjoy!
Welcome spring! I was waiting for you for a long time. This is one of my favorite smoothie, because has strawberries. Love them. Great taste, very healthy, smooth drink. Ingredients: – 1 banana – 1 cup strawberries – 100 ml water (rice milk, soya milk) - mint leaves for decoration Directions: Place the strawberries and… Continue reading Strawberry and banana smoothie