Photography · Useful

Nutrition Month March 2017 – Canada

March is National Nutrition Month. It started in 1973 as a week-long event and became a month-long one in 1980 because people grew interest in nutrition. Nutrition Month is sponsored by the Academy of Nutrition and Dietetics and focuses on helping people developing good eating habits, exercise and make correct food choices. We are what… Continue reading Nutrition Month March 2017 – Canada

Appetizer · Photography

Vegetarian spinach tart for St. Patrick’s Day

Today, the Irish people celebrate St. Patrick’s Day, which is the Patron Saint of Ireland. Since 1961, St Patrick has also been regarded as a patron saint of Nigeria, too. Dress in green, where a green wig, drink pints of Guinness, eat something green or cook Irish stews are way to celebrate the day. The… Continue reading Vegetarian spinach tart for St. Patrick’s Day

Desserts · Photography

10 healthy desserts for a New Year’s Eve party

Christmas is gone and the end of the year is almost here. I put a list with 1 healthy desserts to impress your guests. They are easy to made and very healthy. So next to your fancy dress and your beautiful decorations, your guests will be mesmerized by your desserts. Some recipes are raw, for… Continue reading 10 healthy desserts for a New Year’s Eve party