I start running at end of July and I love it. I am still learning what to eat before each run so I don’t look for bathrooms along my route. I am still discovering my body and the way it reacts to running and recovering. Some days I have yogurt and cereal, others chocolate milk… Continue reading Breakfast of Champions
We have just a few days till Valentine’s Day. So, February, the month celebrating love is here. In Romania we started celebrating Valentine’s Day just some years back, but in my country, we have in February a celebration of love day on 24th. So enjoy love all February and all year long. This post is… Continue reading February – love is in the air
I am not a morning person, so cooking breakfast is still a working process. My mom used to make me breakfast before school: eggs, cheese, bread with butter and jam, hot chocolate. When I was at University I would wake up at noon and first bite was some chocolate. Really bad for my health. I… Continue reading What is your favorite breakfast food?
This is my favorite food for morning. You can have it as dessert also. It's light and fresh and the taste is amazing. Ingredients: 1 cup blackberries 1 cup yogurt 1 big peach (peeled and cut in small pieces) 1 cup muesli Directions: Put in glasses: a layer of muesli, a layer of blackberries, a… Continue reading Morning delight
Because we are trying to eat as healthy as we can, here is a healthy salad easy to do, organic and very delicious. Ingredients: 3 apples 1/4 teaspoon ground cinnamon 1/4 teaspoon ground or fresh grated ginger 1 tablespoon juice from a lemon 4 tablespoons blackberry sauce Directions: Peel the apples and then grate them… Continue reading Apple salad with blackberry sauce