Appetizer · Maine dish · Photography

Spinach dip

Spinach dip

This is the easiest recipe for a spinach dip. It tastes so great that my kid wants it with everything: pasta, potatoes, toast, etc. It is a great appetizer or a side dish for meat, and goes great with pork, chicken or beef.


  • 250 g fresh spinach
  • 1 boiled egg
  • Salt
  • Pepper
  • A hand of chopped wild green garlic


Boil the spinach for a few minutes and then pour cold water on top to keep the color of the spinach. In a bowl mix the spinach with the egg and wild garlic. Mix it well.

You can add also fresh stinging nettles. You prepare them as you prepare the spinach.

You can serve it cold or hot. Enjoy!


44 thoughts on “Spinach dip

  1. I love food & healthy food besides. Nothing else beats it even when you are trying to mess your body up. You can go back to the good healthy food & your body will then appreciate the natural healthy. Very good!

  2. Hi, I love the idea of a spinach dip, but I don’t eat eggs. Is there anything plant-based that you could recommend as an alternative? Thanks

  3. This looks absolutely incredible! What a gorgeous green colour. I love using dips and sauces as a healthy way to spice up my meals:))

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