Maine dish, Photography

Vegetarian cauliflower pizza crust


I love a good pizza, made in a great oven using fire woods.  So, after I made some pizza in my oven, I discovered that I don’t like pizza made in my oven, so I needed to try something new. I found a pizza cauliflower crust recipe on the web and I said I was going to try it. I made my own toppings, so you can do the same.

Ingredients for the crust:

  • 1 head cauliflower
  • ¼ cup grated Parmesan
  • ½ teaspoon dried oregano
  • Salt and pepper
  • 2 eggs

Ingredients for the topping:

  • Spinach
  • Goat cheese
  • Red pepper
  • Cherry tomatoes


Preheat the oven to 250 degrees C. Line a baking sheet with parchment paper.

Break the cauliflower into florets and pulse in a food processor until fine. Put it on a towel to get all the moisture out.

In a bowl, combine the cauliflower with Parmesan, oregano, salt, pepper and eggs. Transfer to the center of the baking sheet and spread into a circle, resembling a pizza crust. Bake for 20 minutes.

Take it out and put the toppings. Goat cheese at first, spinach, red pepper and then cherry tomatoes. Bake for 10 minutes.

Serve it hot. Enjoy!


105 thoughts on “Vegetarian cauliflower pizza crust”

  1. I usually cook vegetarian at home and cauliflower has become my go to vegetable. It’s so versatile. I’ve never tried using it to make a pizza crust, but it sounds like something I would enjoy.

  2. I love cauliflower so thank you for a great new way to use it. Your photos made my mouth water. Looks wonderful.

  3. hello.
    i would like to include this recipe in a cookbook being made to raise funds to help with my transplant expenses.
    it would be great for the low carb section.
    if that is ok with you, i would just like a name to give credit. even if only a first name or i could just credit your blog.

  4. This is the second time in one week that I’ve read about cauliflower pizza crust. I think it must be destiny. Thanks for sharing this recipe and your beautiful pictures. Yummy!

  5. Well I tried this too a few months ago. I was kind of underwhelmed by it. The cauli crust was a disappointment. Yours looks super pretty though. Do you have a trick for keeping the crust crisp? – Kat

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