Beautiful day with a smoothie filled with energy. Ingredients: – 1 banana – 1 cup blackberries – 100 ml rice milk Directions: Place all the ingredients in the blender and process until smooth. Enjoy!
Welcome spring! I was waiting for you for a long time. This is one of my favorite smoothie, because has strawberries. Love them. Great taste, very healthy, smooth drink. Ingredients: – 1 banana – 1 cup strawberries – 100 ml water (rice milk, soya milk) - mint leaves for decoration Directions: Place the strawberries and… Continue reading Strawberry and banana smoothie
Yesterday, In Romania , we celebrated „Dragobete’s Day”, which is our Valentine’s Day. We had it even before we knew about V Day, but most of the people living in the city did not do anything special. After all this V Day fuss started in our country, we also start celebrating our „Dragobete’s Day”. We… Continue reading Strawberry and chia seeds pudding
I love a great vacation. Almost 2 weeks skiing in Austria at a 4 starts hotel is an amazing one. 245 cm of snow is more that I dreamed. Our hotel Thermal Badhotel Kirchler is situated near Hintertux Glacier where you can ski all year long. Has a pool, sauna, excellent service and amazing… Continue reading Detox after vacation
When I decided to start eating healthier than usually, one of the meals was the nuts. It was a difficult choice to make, because we have so many types of nuts, all full of nutrients and health benefits. On the other hand too much nuts could be bad for you, so I had to search… Continue reading 10 o’clock nuts and seeds
I think you are tired of so many smoothie recipes, but, I am thinking about your health and energy so I have another one. We have in our garden blackberries. This is their time so we use them as much as we can fresh,organic and full with aroma. Ingredients: - 1 cup blackberries - 1… Continue reading Blackberry smoothie