I don't like the taste of broccoli, but is on my eating list because is so healthy. To cover the taste I put a lot of garlic or other spices. My baby boy loves it, so it is so easy to cook broccoli for him as many times a week as I want. When it… Continue reading Broccoli
Category: Useful
Organic, organic, organic
A few years ago, I start hearing about organic gardening and start reading about it. What’s all the fuss about organic produce? When you see it stacked and misted on in the produce section, it all looks about the same. Organic gardening, once seen as something practiced only by health nuts and hippies, is no… Continue reading Organic, organic, organic
Red currant berries
These shiny little berries grow low on bushes, hanging from the branches like rows of miniature gems. They are sweet enough to be eaten raw or you can sprinkled them with plenty of sugar. They have a high vitamin C content, and go well with both other berries and fruits. Red currant berries are known… Continue reading Red currant berries
Spring green onion
Spring onions are very young onions, harvested before the bulb has had a chance to swell, also known as scallions or green onions. Everything is edible, and are good either raw or cooked. They have a similar flavour to onions, but are much milder. These onions come from the varietals that produce bulbs and are… Continue reading Spring green onion
Parsley
Parsley is the world's most popular herb and one that I have for breakfast almost every morning. I make a juice with parsley, cucumbers and other seeds and I have energy for all day. Highly nutritious, parsley can be found year round in your local supermarket. Parsley is a popular culinary and medicinal herb recognized… Continue reading Parsley
Enjoy your life without stress
Let’s talk about stress. Why? Because we need to talk about the elephant in the room. Just kidding. April is Stress Awareness Month so I thought to write a few words about it. I am not an expert in stress, but in the last years I decided that I want to live my life in… Continue reading Enjoy your life without stress
Sunflower seeds
The sunflower is one of my favorite flowers, and its plentiful seeds are packed with health benefits that can help you from head to toe. They’re easily available all year round, and just a scant handful of them can mean dramatic improvement in the way you feel. Sweet, nutty sunflower seeds are an excellent source… Continue reading Sunflower seeds
Peanuts
Delicious, crunchy, and nutty peanuts are one of the popular oil seeds known to humankind since centuries. They pack a serious nutritional punch and offer a variety of health benefits. Peanuts, Arachis hypogaea is a legume species, and native to South America, Mexico and Central America, also popularly known as groundnuts,monkey nuts, pig nuts.Peanuts grow in a… Continue reading Peanuts
Christmas cooking tips
I start counting the days till Christmas. Yuppy!!! So close! Christmas is a time of celebration and sharing quality time with family and friends. Time spent in the kitchen preparing food for family and friends is one of the great pleasures in life, especially if you do it all together. - Plan the menus for… Continue reading Christmas cooking tips
Depth of field for food photography
A great food photography should make you so hungry that you want to eat the photo in front of you. Depth of field is the distance from the closest point to your eye that appears in focus to the farthest point away from your eye that still seems to be in focus. Photographers tends to use… Continue reading Depth of field for food photography
Cooking Without Limits 
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