Water is boring. So why not improve it’s taste with fresh fruits. By adding a few slices of fruit, or vegetable, into our daily intake of water, we can benefit the mind, body, and soul at the same time. You will drink more water, because water will be fun and tasty for all the family.
Ingredients:
- 1 orange
- 1 grapefruit
- 1 lemon
- 500 ml water (mineral or still)
- mint leaves for decoration
Directions:
Peel the grapefruit, orange and lemon. Cut into sections. Feed through the juicer, add water and serve it. If you needed to be cold leave it in the fridge for 2 or 3 hours.
So very refreshing!! I do this often with lemon slices n mint to beat the summer heat…
Thank you
So fresh
It is
I do the same thing with a pitcher of fresh water and lemon and lime slices. It really is much more refreshing than just plain water haha
http://www.ashleycablog.wordpress.com
Very nice!
Looks delicious!..So summery😊
Thank you
Beautiful!
Thank you
As much as I love plain water, I do grow tired of drinking it all the time. I’ll have to try this.
Enjoy!
Reblogged this on Recipe Dreams and commented:
Refreshing!
You know, this seems so simple, but if I have not seen it, I would’ve never thought of it!
I hate water, it’s beyond boring, and this can coerce me into it!
Thank you
Very informative, and your blog looks so fresh and cool! I am very new to this game, I hope my page looks half as good as yours some day!
Thank you.
I love this. Our well water tastes barely tolerable, but I hate sugary drinks. This is such a nice way to refresh!
Thank you
Cool! Just in time for the summer!
Enjoy!
Grapefruit is great for fat burning too! ❤️
Thank you for your information
Love this idea! I will most definitely be trying this out in the summer
Thank you
So simple yet so underrated – I’ve even found adding cucumber and celery to water enhances the flavour….lovely post ☺️
Good idea
This sounds so refreshing. I am very conscious of drinking tons of water and feel guilty when I think like you that water is boring. This definitely spices it up.
Thank you
So simple and refreshing. Good idea.
Thank you
I like it. I was just thinking that yesterday.
Thank you
Refreshing 🙂 … Thank you for sharing this
You are welcome
Beautiful and refreshing!
Thank you
Looks great
Thank you
Love this!
Thank you
refreshing + yummy + healthy = perfect combo…
Thank you
I have tried this with berries as well…raspberry & mint. Refreshing.
Sounds great!
This looks like a delicious snack! I’ve tried tossing fruits and veggies in my water before, but now I’m going to try citrus!
Thank you
A great recipes for sure!
Thank you