This salad is one of the healthiest salad in the world. I can assure that. I made it for me one day, and I then give it to my husband and my little baby. They love it so much,that now we eat it very often.
– 1 beetroot baked in the oven and cut in small pieces
– 1 tablespoon flax seeds
– 1 tablespoon olive oil
– 1 lemon juice
– 1 tablespoon chia seeds
– 1 tablespoon hemp seeds
– 1/4 cup nuts
Put everything together in a bowl except for some nuts for decoration. Mix it well and then leave it in the fridge for 1-2 hours.Serve it with nuts on top as appetizer or salad for your main meal. Enjoy!
43 thoughts on “Beetroot salad with seeds”
I love beetroot …and this is the best one ..specially adding some seeds …Thank you …you can check out my Moroccan beet salad on my blog too …Have wonderful day 🙂
Thank you. I will do it. I love to try new food from all around the world. Have a great day, too!
Thank you 🙂
Sounds great. Beautiful presentation!
It sounds lovely. I should try it on my little girl. I gave her beetroot today and she refused to eat it!
Is an alternative .
Do you ever eat beetroot raw? I use a julienne peeler and add strips of raw beetroot in a salad. It tastes good and adds colour as well.
I love the idea. I will give it a try.
Thank you very much for liking my post! Your food looks very healthy and beautiful. How did you photograph them to look so professional and clean?
Thank you, Izzy. It takes time and practice and of course patience to do it. Most of the time I use natural light. I will put some photos to show the setup and explain the settings on the camera.
Thanks a lot! I definitely haven’t got that sort of patience. Usually I, or my family members get too hungry to wait for a perfect shot or there would be too many people around!
They look great, love the ingredients
This looks delicious. Did you use a ring mold – the presentation is lovely. I adore beets.
Thank you. Yes, I used a ring mold.
Looks gorgeous! Thanks for sharing your recipe!
I have nominated your blog for the Sisterhood of the World Bloggers Award.
More on this nomination is at
Thank you for nomination.
Well deserved 🙂 All the best for you, your kitchen and your blog!
wow this looks so good! I love how you incorporated chia and hemp seeds into this dish. very unique! I also love the addition of the walnuts on top…actually i pretty much love everything about this
Thanks for visiting and liking my blog!
You are welcome.
i would like this. beetroots are nicely delicate and sweet.
What a beautiful way to present the salad!
This looks amazing and I am absolutely inspired by your beautiful photos
I love food blogs, especially when so gorgeously photographed! I just had a charred beet salad at a Mediterranean restaurant last week, and have decided that I now love beets. I can’t wait to try this!
This looks wonderful! I’ll be making it soon!
Wow! not just healthy and delicious – this one is absolutely stunning too!
Thanks for stopping by and liking my post! I am new to the blogging world and I just started following you, it would be great if we can support each other! This recipe looks amazing, can’t wait to try it and see all your future recipes!
Thank you. We are here to support each other.
Firstly thank you for liking my blog. I am now following yours. Its wonderful. I am a salad person and like trying all kinds of food that I eat. Coming from Indian sub continent, I have limitations. Yet, I see your blog has lots.
that looks delicious!