Onion like garlic is a member of the lily family. Onions were historically as a preventative medicine during epidemics of cholera and the plague. Lower lung cancer risk, especially among smokers Reduce the risk of atherosclerosis Help prevent death from heart disease Reduce blood pressure Relieve symptoms of interstitial cystitis Reduce symptoms of prostatitis Inhibit… Continue reading Onion
Tag: Photography
Raw cheese cake
Raw vegan cheesecake was one of the first raw food desserts I made when I stopped eating refined sugar. In the past, cheesecake was not one of the desserts I will eat every day. Now, I enjoy more than I did, and I will eat everyday with different toppings. Ingredients for crust: 1/2 cup oats… Continue reading Raw cheese cake
Chili Half Hasselback potatoes
The Hasselback potatoes are Swedish and are not your average baked potatoes. They look very fancy and elegant and can make quite an impression at your dinner table. These baked potato fans were popularized as the namesake dish of the restaurant at the Hasselbacken Hotel in Stockholm, Sweden in the 1700s. In Sweden, these delicious… Continue reading Chili Half Hasselback potatoes
Guest post: Oranges and Christmas
After she read my story Green Bananas, Grinia from the Mirror asked me to write a guest post for her blog. On her blog, Grinia writes about inspiring stories that educate and bring hope to people. I am so honored that she asked me to write a post on her blog. You can read my… Continue reading Guest post: Oranges and Christmas
Vegetable noodles
A few days ago I went to the kitchen to cook something with squash and eggplant. I had an idea in my head and I start cooking when I realize it won’t work, I was missing some ingredients. In the middle of the cooking process I changed the recipe and decided to do vegetable noodles.… Continue reading Vegetable noodles
Plums
Plums belong to the Rosaceae family, including peaches, nectarine, almonds and damson. They are grown all over the world with different size, color and growth characteristic. A plum tree bears berries between May and September. Health benefits of plums They are low in calories (46 calories per 100g) They relieve constipation problems One medium-sized fresh… Continue reading Plums
Red chili peppers
Spicy Pickled Broccoli
My first encounter with broccoli was around 25 years old and I wasn’t very happy about it. I am still not in love with this vegetable, but I tolerate it because is so good for us. Over the years I tried to cook it in many ways so I could start like it. A few… Continue reading Spicy Pickled Broccoli
Food, friends and nature
Things you need in the nature for a great time: great food : meat (pork ribs and lamb), cheese , bread and vegetable (green onion, tomatoes, cucumbers) lots of drinks (beer, whiskey and water) a tent good friends (best with driving license ) a barbecue an amazing place near the water Our rules for camping: Carry… Continue reading Food, friends and nature
Autumn inspiration
Goulash Roasted Eggplant Fan Roasted eggplant with lemon garlic sauce Baked pumpkin with porcini mushrooms and bacon Pumpkin soup with turmeric Pear and yogurt tart Cake with pears Plum crumble Glazed quinces and chocolate syrup Traditional wine making process
Cooking Without Limits 
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