Happy New Year! Let’s begin 2017 with a healthy juice. Having a clean start for our body and mind is the best thing we can do. Ingredients: 1 hand parsley 1 lemon juice 1 tablespoon cumin 1 tablespoon flaxseeds 1 small cucumber 200 ml water Directions: Put everything in the blender. Mix it well and… Continue reading Healthy vegan green juice
Tag: drink
Turmeric milk
Just a few years ago I discovered turmeric, a new spice which I love. With all the healthy benefits, turmeric became an important spice to use in my kitchen. This year I discovered turmeric milk and now I am drinking it before I go to sleep. I use my own recipe because is a way… Continue reading Turmeric milk
Thank you
This post is about you. All of you out there. Thank you for reading my blog, for being part of my story and my ride in the blog community. I tried to thank you individually, but if I managed to not answer please forgive me. I read all your comments because you are my inspiration.… Continue reading Thank you
Watermelon juice
Watermelons have become synonymous with summer and picnics, and for good reason. Their refreshing quality and sweet taste help to combat the heat and also provide a guilt-free, low maintenance dessert for kids and adults alike to enjoy. Watermelon juice couldn’t be easier to extract. You don’t need a fancy juicer, just a blender. Scoop… Continue reading Watermelon juice
Citrus water
Water is boring. So why not improve it's taste with fresh fruits. By adding a few slices of fruit, or vegetable, into our daily intake of water, we can benefit the mind, body, and soul at the same time. You will drink more water, because water will be fun and tasty for all the family.… Continue reading Citrus water
Lilac smoothie
It's lilac time in my town, so my garden smells like haven. This amazing color inspired me to make a lilac smoothie, healthy and simple, with a great taste. Ingredients: – 1/2 cup blueberries – 1/2 cup raspberries – 200 ml almond milk Directions: Place raspberries, blueberries and half of milk in the blender and… Continue reading Lilac smoothie
Watermelon juice
With this heat around I want fresh cold juice to keep me chill all day long. So many recipes, so many ideas, it's like you can have 1 hear of heat to try all the recipes. This one came when I had a whole watermelon and no room in the fridge. So, I decided to… Continue reading Watermelon juice
Detox after vacation
I love a great vacation. Almost 2 weeks skiing in Austria at a 4 starts hotel is an amazing one. 245 cm of snow is more that I dreamed. Our hotel Thermal Badhotel Kirchler is situated near Hintertux Glacier where you can ski all year long. Has a pool, sauna, excellent service and amazing… Continue reading Detox after vacation
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