Watermelons have become synonymous with summer and picnics, and for good reason. Their refreshing quality and sweet taste help to combat the heat and also provide a guilt-free, low maintenance dessert for kids and adults alike to enjoy. Watermelon juice couldn’t be easier to extract. You don’t need a fancy juicer, just a blender. Scoop… Continue reading Watermelon juice
Water is boring. So why not improve it's taste with fresh fruits. By adding a few slices of fruit, or vegetable, into our daily intake of water, we can benefit the mind, body, and soul at the same time. You will drink more water, because water will be fun and tasty for all the family.… Continue reading Citrus water
It's lilac time in my town, so my garden smells like haven. This amazing color inspired me to make a lilac smoothie, healthy and simple, with a great taste. Ingredients: – 1/2 cup blueberries – 1/2 cup raspberries – 200 ml almond milk Directions: Place raspberries, blueberries and half of milk in the blender and… Continue reading Lilac smoothie
Let's start Sunday with an amazing healthy smoothie. Ingredients: – 1 banana – 2 kiwi – 100 ml almond milk Directions: Place all the ingredients in the blender and process until smooth. Decorate the glass with a strawberry. Enjoy!
I can't have a raw vegan month without a vegetable juice. I have one every morning and it gives me energy for the day. Easy, simple and healthy. I give it to my little boy in his raw vegan chocolate mousse. Ingredients: 1 hand of spinach 3 red radishes 1 white radish 1 hand parsley… Continue reading Green vegan juice
With this heat around I want fresh cold juice to keep me chill all day long. So many recipes, so many ideas, it's like you can have 1 hear of heat to try all the recipes. This one came when I had a whole watermelon and no room in the fridge. So, I decided to… Continue reading Watermelon juice
My mom has raspberries in the garden. They smell so good and taste amazing, so I couldn't wait to make my milkshake. Such an aroma! Ingredients: – 1 cup raspberries – 100 ml soya milk – 1 frozen banana Directions: Put everything in a blender. Serve it immediately or leave it in the fridge for 1… Continue reading Raspberry milkshake
For me, heaven is a cup of wild strawberries. They have an amazing flavor, especially the ones in the forest. I have in the garden, but the flavor is not so strong. Anyway, they are heaven on earth, so eat them as much as you can : fresh, in milkshakes, in cakes, with sour cream,… Continue reading Wild strawberry milkshake
We had a wave of heat for a few days which killed me. I am not a big fan of the heat, so I had to do something to get me fresh all through the day. It is a simple recipe, healthy and makes your day easy to survive. Ingredients: - 1 litter water -… Continue reading Summer drinks
Beautiful day with a smoothie filled with energy. Ingredients: – 1 banana – 1 cup blackberries – 100 ml rice milk Directions: Place all the ingredients in the blender and process until smooth. Enjoy!