Beets contain a host of beneficial nutrients, but should never be drunk by themselves in large quantities. Beetroot juice contains magnesium, phosphorous, sodium, calcium, iron, copper, selenium, zinc and manganese - all of which are essential to a healthy immune system. Beets are extremely helpful in creating red blood cells. Red blood cells carry oxygen… Continue reading Beetroot smoothie
Month: September 2014
Broccoli puree
Not all of us love broccoli. I am not a fan, but I need to eat broccoli because is very healthy. My little boy loves broccoli. So I prepare it for me with more spices so I can feel less of it taste. Here is a recipe for a broccoli puree which you can eat… Continue reading Broccoli puree
Types of food photography
There are three main types of food photography: Packaging, Advertising, and Editorial. 1. Packaging Packaging tends to be the most technical, tedious, and anal-retentive type of food photography. Product packaging shots need to show whatever the subject is in the best possible light. The food should be as clear and should have as much detail… Continue reading Types of food photography
Summer dessert
First day of fall is here. But, for me, is still summer. So, summer delight dessert on the table in the morning, and is still feels like summer. Outside are 12 degrees Celsius in the morning , but in the middle of the day is 25 degrees. So.... love the weather, love the summer, love… Continue reading Summer dessert
Cooking Without Limits 
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