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Flax seeds

Some call it one of the most powerful plant foods on the planet. Flax seeds was cultivated in Babylon as early as 3000 BC. In the 8th century, King Charlemagne believed so strongly in the health benefits of flax seeds that he passed laws requiring his subjects to consume it.  Now, thirteen centuries later, some experts… Continue reading Flax seeds

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Bread with chia and flax seeds

This bread recipe is more than a recipe, it's a way of thinking, a natural way of living. In our world, almost everything comes prepackaged. Less things are natural and healthy. So why don't we start living and eating a little more healthier?  Maybe it's a touch stone to our past - to those days not… Continue reading Bread with chia and flax seeds