Maine dish, Photography, Salad

Kidney bean salad

For a late dinner or an easy lunch  here is a easy recipe which I love. Don't worry about calories, it's really healthy and of course, easy to made. Ingredients: 1 can of kidney beans, rinsed well 1 onion ,  thinly sliced 4 tablespoons olive oil 4 tablespoons lemon juice salt pepper 2 cloves garlic, crushed… Continue reading Kidney bean salad

Appetizer, Photography, Salad

Tuna and corn salad

Fish is a must. It's healthy for everyone. Here is my tuna salad, which I love to make and eat. I made it for my husband who fell in love with it. So, for a late dinner, here is something lite but very tasteful. Ingredients: 1 large can tuna in brine 1 can sweet corn… Continue reading Tuna and corn salad

Photography, Useful

Healthy cooking tips

Invest in a set of cookware that has a non-stick finish. Green leafy vegetables should not be cooked in acids like lime or tamarind, as the olive green color of the green vegetables indicates difficult absorption of the nutrients form green vegetables. Onion should be cut and kept for at least 10 minutes before serving… Continue reading Healthy cooking tips