Maine dish, Photography, Salad

Kidney bean salad

For a late dinner or an easy lunch  here is a easy recipe which I love. Don't worry about calories, it's really healthy and of course, easy to made. Ingredients: 1 can of kidney beans, rinsed well 1 onion ,  thinly sliced 4 tablespoons olive oil 4 tablespoons lemon juice salt pepper 2 cloves garlic, crushed… Continue reading Kidney bean salad

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Appetizer, Photography

Cheese and Leek Souffle

A few days ago my fridge was almost empty. You know the feeling when you're hungry but the fridge is not giving you too many options. With just a few things in it I managed in the end to make  a really nice recipe (inspired by others).Easy and healthy. Ingredients: 1 leek, clean and cut… Continue reading Cheese and Leek Souffle

Photography, Useful

Healthy cooking tips

Invest in a set of cookware that has a non-stick finish. Green leafy vegetables should not be cooked in acids like lime or tamarind, as the olive green color of the green vegetables indicates difficult absorption of the nutrients form green vegetables. Onion should be cut and kept for at least 10 minutes before serving… Continue reading Healthy cooking tips